Preparation Time: 10 minutes

Serves: 6

Ingredients: 1/2 cup water
1/4 cup steak sauce or ketchup
2 tsp. vegetable oil
1-1/4 cups tomato sauce
3/4 cup dried bread crumbs
1 small onion diced
1 small green pepper, chopped
1/4 cup skim milk
1 tsp. garlic salt
1 egg
1 lb. Ground beef or Ground Chuck


Directions:
Combine bread crumbs, onion, pepper, milk, garlic salt, egg and pepper to taste in a bowl. Add meat and knead with your hands until mixed thoroughtly. Add oil to a 9 inch skillet. Transfer meat mixture to skillet and form into an 8 inch patty. Cook over medium heat about 5 minutes, occasionally lifting up patty with a wide spatula and tilting pan to let oil run under the patty, until bottom is browned. Discard excess fat. Place a plate over top of skillet and carefully invert skillet and plate together so patty is on the plate. Slide patty uncooked side down, back into the skillet and cook about 3 minutes, until underside is just beginning to brown. Discard excess fat. Combine tomato sauce, steak sauce and water in a bowl. Pour over meat and bring to a simmer. Reduce heat to low, cover and simmer about 20 minutes until patty is cooked through. Let stand 5 minutes before cuting into wedges and serving with sauce from skillet.

Mmmmmmmmmm...